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WARRIOR Rhythm


Adult Education / Be Active -
Fall 2024 Adult Programs

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Note: Please bring a yoga mat, water, and an optional pair of 5-8 pound weights (instructor will provide 3 pound weights).

Joelle Young

Instructor

Joelle Young is an experienced dance and fitness professional. She has been a dancer since the age of 3 -- trained in ballet, pointe, tap, jazz, contemporary, and belly dance -- and currently teaches multiple age groups at local dance studies. She is a certified group fitness instructor (through the American Council on Exercise) and is passionate about sharing movement with her students in a fun, encouraging, and exciting way.

BA47 Closed

  Joelle Young


High Rock School (back)
Mondays, Oct 7 - Nov 25
6:00 - 7:00 PM

  No Class Oct 14 & Nov 11


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Price: $ 69 00

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