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3 Results

  • Latin Cardio Fitness

    Latin Cardio Dance Fitness merges energetic Latin rhythms with pulse-pounding pop anthems, choreographed with medium and high-intensity dance styles such as Salsa, Cha Cha, Samba, Merengue, and Reggaeton. This exhilarating fusion creates a dynamic workout experience tailored for both fun and fitness. Join us for an hour-long session that feels like a heart-pumping workout party, where you'll unleash your inner dancer. Get ready to groove to the beat and ignite your workout routine.
  • Mid-Week Yoga Stretch

    By mid-week, many of us are feeling the need to catch a little respite from the hustle and bustle of our lives. An hour of yoga will help us to unwind while improving our strength and our flexibility as well as calming our minds. This class is designed to safely support yoga students with a range of experience–from beginner to advanced. We will explore the benefits of a deliberate yoga practice through basic breathing, meditation and asana practice. Note: Please bring a yoga mat as well as blocks and strap if you have them. Please note that the late fall session dates have changed from those in the printed catalogs.
  • NHS Ski & Snowboard Club

    Attention all ski and snowboard enthusiasts! Whether you are an advanced beginner or black diamond expert, join fellow NHS skiers and boarders for a fun winter with Needham High School’s Ski & Snowboard Club! We will travel by coach bus to nearby Wachusett Mountain and enjoy four hours on the slopes!! Full details can be found on the NHS Ski and Snowboard Club brochure. In addition to the enrollment fee, there are additional required and optional fees as indicated below: $189 Ski Lift Additional fee will be required paid directly to the mountain once you enroll. Information on how to pay for your ski lift ticket will be provided separately after you enroll in the club. $99 optional ski rental and $27 helmet rental fees. $99 ski/board lesson package (required for novice skiers/boarders, optional for others) IMPORTANT regarding NHS winter sports: If there is any chance that your child will be trying out for or joining an NHS winter sports team, they cannot register for the Ski & Snowboard Club. MIAA rules prohibit winter high school athletes from participating in a club sport program as well. If your child were to make a winter sports team, NCE cannot provide a refund. Program is open to beginner-expert skiers/boarders: Due to a Wachusett Mountain policy, beginners must purchase a Wachusett ski/board lesson package ($99). Withdrawal Policy:There are no refunds or credits for withdrawals once a registration has been completed. All participants must commit to the Ski & Snowboard Club program. If you anticipate having conflicts, please do not enroll in the program. Scholarship assistance: Scholarship assistance is available for any Needham Public Schools student whose family is experiencing financial hardship. No student will be denied access into any NCE program because of inability to pay. For scholarship information, please contact Amy Goldman, NCE Program Director, amy_goldman@needham.k12.ma.us or 781-455-0400 x11214.