Needham Community Education

Latin Cardio Dance Fitness merges energetic Latin rhythms with pulse-pounding pop anthems, choreographed with medium and high-intensity dance styles such as Salsa, Cha Cha, Samba, Merengue, and Reggaeton. This exhilarating fusion creates a dynamic workout experience tailored for both fun and fitness. Join us for an hour-long session that feels like a heart-pumping workout party, where you'll unleash your inner dancer. Get ready to groove to the beat and ignite your workout routine.