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Midlife Shifts: Go from Gaining Weight and Having Zero Energy to Maintaining a Healthy Figure and Enjoying High Energy and Sex Drive Again!


Adult Education / Be a Better You -
Adult Winter-Spring 2024

Why do so many women gain weight, lose their energy and sex drive, stop sleeping, and have hot flashes after 40? And even more importantly, what can you do about it?? Join Board-Certified Health and Hormone Coach for Women 40+ Kathy Fritz to find out what the heck is going on, and even better, what food, movement, and lifestyle shifts you can make so you finally feel like yourself again. Stop putting yourself and your needs on hold–come to class and get answers!

Kathy Fritz

Instructor

Kathy Fritz is a master hormone coach who helps women in perimenopause and menopause experience relief from hormonal symptoms like fatigue, hot flashes, moodiness, and insomnia. Her clients lose weight, rediscover their energy, feel sexy, and stop thinking they're losing their minds. Kathy's background in education gives her the expertise to individualize material so her clients can go from where they are to where they want to be.

 May 2024 
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BB36

  Kathy Fritz


High Rock School (back)
Wednesday, May 1
6:30 - 8:00 PM

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Price: $ 25 00