Needham Community Education

NOTE: The date for this program has been changed from December 4 to December 11. Life can feel like a lot — because it is. Between work, relationships, caregiving, and everything in between, most of us are moving from task to task, stuck in reaction mode, always trying to catch up. The truth is, most of us were never taught how to design a life that aligns our time, our energy, and the way we approach all that we have to manage. This series is your invitation to step out of survival mode and build something better. Grounded in the power of micro habits, these sessions focus on small, sustainable shifts that make a big difference. You’ll learn practical tools and strategies designed to reduce overwhelm, clarify your priorities, and build soft structure — the kind that supports the way you want to live. Energy & Time Mapping Tired of planning your days with a calendar that doesn’t reflect your energy or reality? In this workshop, you’ll learn how to map your time based on your energy levels, natural rhythms, and actual capacity. Through reflection and hands-on tools, you’ll discover how to make your schedule work for you — not against you. Ideal for anyone who feels overbooked, burned out, or stretched too thin. Limited to 20.