Skip to content
Be Active
Course Category
13
Courses
Show All
About Be Active
Exercise and recreation classes

Featured Courses

Mezze Mix by RAQISA®
Be Active

Join Soraya for the ultimate six-week combo of RAQ THE BARRE® followed by RAQISA® BELLY DANCE CHOREOGRAPHY! Each 60 minute offering will be split with our signature full body barre workout with continuous conditioning, followed by a fun piece of choreography to enjoy as a complete piece by the end of the six weeks! This is the ultimate MEZZE MIX to experience our program with hips, heart, and health! Please bring a fitness mat.
Adult WS2025

Latin Cardio Fitness
Be Active

Latin Cardio Dance Fitness merges energetic Latin rhythms with pulse-pounding pop anthems, choreographed with medium and high-intensity dance styles such as Salsa, Cha Cha, Samba, Merengue, and Reggaeton. This exhilarating fusion creates a dynamic workout experience tailored for both fun and fitness. Join us for an hour-long session that feels like a heart-pumping workout party, where you'll unleash your inner dancer. Get ready to groove to the beat and ignite your workout routine.
Adult WS2025

Yoga for Every Body
Be Active

Calm your mind, relax and tone your body, and nourish your spirit with Hatha Yoga. This class provides a safe, nurturing environment for beginners and anyone who seeks a gentle, compassionate style of yoga. Postures are adapted according to ability.
Adult WS2025

Mid-Week Yoga Stretch
Be Active

By mid-week, many of us are feeling the need to catch a little respite from the hustle and bustle of our lives. An hour of yoga will help us to unwind while improving our strength and our flexibility as well as calming our minds. This class is designed to safely support yoga students with a range of experience–from beginner to advanced. We will explore the benefits of a deliberate yoga practice through basic breathing, meditation and asana practice. Note: Please bring a yoga mat as well as blocks and strap if you have them.
Adult WS2025

WARRIOR Rhythm
Be Active

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Note: Please bring a yoga mat, water, and an optional pair of 3-8 pound weights.
Adult WS2025
View All Courses in Be Active