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Making the Transition to Plant Focused Eating: Tips and Strategies


Adult Education / Be a Better You -
Adult WS2025

Are you ready to jump into more plant based eating? In two culinary-based nutrition lessons, you will gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits. We will begin each class with a brief review of nutrition principles and then put it into practice with simple kitchen demonstrations. The cost of the class includes food sampling and a 2-week trial of a plant based meal planning platform (recipes and shopping lists are also included). Handouts for the class will be delivered electronically prior to the start of class. 

Jodi Gorman

Instructor

Jodi Gorman is a Registered Dietitian/ licensed Nutritionist who lives in Lincoln, MA with over 25 years of experience working in clinical nutrition. Her passion for optimizing nutrients began in school and that led her to create a small catering business focused on high quality wholesome soups, layered salads, and homemade dressings. Her current focus is on Happy Jars Lifestyle (happy-jars.com/lifestyle). The lifestyle mission is to help you SAVE TIME as you meal prep and plan for optimal nutrition, maximum flavor and varying dietary preferences. Jodi is also an experienced yoga practitioner, avid traveler, mom on the go and an experienced home cook.

 March 2025 
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BB9

  Jodi Gorman


High Rock School (back)
Tue Mar 4 & Tue Mar 11
6:15 - 7:45 PM

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Price: $ 99 00