Skip to content

Outdoor Morning Yoga


Adult Education / Be Active -
Adult Summer 2025

Get your Wednesday mornings off to a great start in this fluid yoga flow class–a gentle, breath-centered practice designed to calm the nervous system, release tension, and promote deep relaxation. Each session builds upon the last, allowing you to deepen your practice, enhance mind-body awareness, and cultivate a greater sense of balance. Through mindful movement, breathwork, and guided relaxation, you’ll develop tools to manage stress, improve flexibility, and transition into each new week with clarity and ease. Perfect for all levels, this supportive practice welcomes beginners and experienced yogis alike, offering a space to unwind, reset, and restore. Note: Please bring a yoga mat and yoga blocks. Limited to 10.

Jennifer Maitre

Instructor

Jennifer Maitre turned to yoga after recurring running injuries, seeking a gentler workout and mindfulness. As her children grew, she deepened her practice, discovering yoga’s benefits—strength, confidence, and joy. She found that yoga supported her maturing body, improving flexibility, easing joint pain, and enhancing balance.Inspired by her friend Trish, Jennifer completed Stil Studio's Fluid Yoga 200-hour teacher training, which deepened her mind-body connection and sparked an unexpected spiritual journey. Now, as an instructor, she teaches with compassion, empowering students to build confidence in their practice. Off the mat, Jennifer enjoys time with her husband, children, and their dog, Hazel—who effortlessly embodies living in the moment.

 June 2025 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 July 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
BA11

  Jennifer Maitre


High Rock School (back)
Wednesdays, Jun 25 - Jul 30
7:00 - 8:00 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 75 00